Keto Avocado Cilantro Hummus Preparation time: 10 minutes Servings: ½ cup 🍽 Servings: 1/2 cup Ingredients: 1/4 cup Macadamia Nuts 1/4 cup Avocado 1/2 tsp minced Garlic 2 tsp fresh Lime Juice 1/4 cup fresh Cilantro (loosely packed) pinch of Salt and Pepper Procedure: 1) Combine all ingredients in a food processor. 2) Pulse until […]
Check Out Free Recipes HERE how to start a keto diet – keto plan quiz Diet | Start Your Keto Living | Low Carb Living 4 Life https://lowcarbliving4life.com Start Your Keto Life: https://lowcarbliving4life.com/ketoquiz Merchandise: https://shop.spreadshirt.com/low-carb-living-4-life Recipes: https://lowcarbliving4life.com/category/recipes/ https://lowcarbliving4life.com/shop/ https://lowcarbliving4life.com/product-tag/keto/ Follow Us: https://www.facebook.com/lcl4life/ https://twitter.com/lcliving4life https://www.youtube.com/channel/UCdvhg2uEAYVC4olu_n-KXuQ https://rumble.com/c/c-897885 Start Your Keto Life: https://lowcarbliving4life.com/ketoquiz
Dieting And Diabetes Very few people realize the profound effect that weight has on diabetes. Even instances of gestational diabetes are much greater in patients that are overweight than in those that are not. Type 2, or adult onset diabetes is more commonly found in overweight people than those that are within their ‘ideal’ weight […]
Reasons the Ketogenic Lifestyle Is So Effective The main reason that the ketogenic lifestyle is so effective is simply that it works. When something you do gets results, it’s easy to want to keep doing it. All you have to do is take the first steps, and after that, the proof is in the pudding. […]
[siteorigin_widget class=”SiteOrigin_Widget_Button_Widget”][/siteorigin_widget] Keto No-bake Chocolate Chip Cookies Preparation time: 1 hour 🍽 Servings: 6 cookies Ingredients: 4 oz Cream cheese, softened 2 oz Butter, softened 1 Tbsp Erythritol 1 tsp Vanilla Extract 1/3 cup Almond Flour 1/4 cup sugar-free Chocolate Chips Procedure: 1) Combine cream cheese, butter, erythritol, and vanilla extract in a food processor. […]
Keto Chili-Blackbean Pork Cabbage Stir-Fry Preparation time: 5 minutes Cooking time: 5 minutes 🍽 Servings: 1 Ingredients: 150g minced Pork 20g Red Bell Pepper, cut into thin strips 20g Shallots, thinly sliced 1 Tbsp Chili-Blackbean Paste 75g Cabbage, shredded Procedure: 1) Sear pork in a non-stick pan until brown and fat is rendered. 2) Add […]
What I eat in a Day | Keto Living Snapchat: CelticJess82 ~ Instagram: SultryWelsh Twitter: Madroxie ~ Email: WelshCelticPrincess@yahoo.com DON’T FORGET TO LIKE, COMMENT, SHARE AND SUBSCRIBE ———————————————————- Affiliate Links: ~ Shop Hush Use my code BEAUTY03 to save 10% off entire order —————————————— Lunch 2 Eggs with Pepperoni and Cheese Macros for Lunch: […]
Day 1! 28 day Guide Keto Living Day by Day If you’re following the 28 day guide, here is my encouragement for day 1! Remember to listen to your hunger cues, keep fats high in this first week. Add sodium, fight craving with fat, and stay inspired! You can find more resources at my […]
How Keto Changed My Life #highfiberketo #naomiwhittel #keto Order Your Copy of High Fiber Keto here: Keto. Ketones. Ketosis. Ketogenic. Fat adapted. Though keto is surprisingly simple, It can all sound a little confusing and overwhelming at times. This channel has focused so much attention on a wide variety of topics, keto being […]
[siteorigin_widget class=”SiteOrigin_Widget_Button_Widget”][/siteorigin_widget] Keto Strawberry Cheesecake Fat Bombs Preparation time: 1 hour 🍽 Servings: 3 fat bombs Ingredients: 30 grams of Strawberries (fresh or frozen), diced 100 grams Cream Cheese, softened 1 Tbsp Coconut Oil 1 Tbsp Erythritol 1/3 cup Coconut Flour Procedure: 1) Puree the strawberries and erythritol in a food processor. 2) Add remaining […]